During this time of rapid brain development in your adolescent, one important lesson to teach them is to stand firm. When they were a child, their convictions were likely your convictions. If there were troubled waters out there, they knew you would calm them and…
[Read more...]
Bridge Over Troubled Waters
October 25, 2018
Written by: Dr. Shelley Metten
Does Your Daughter Understand This About Her Period?
October 13, 2018
Written by: Dr. Shelley Metten
When a young girl sees spots of blood in her underwear for the first time, she has several different reactions. Of course, she realizes a big change has just taken place in her life and a few moments of panic may set in. Within a…
[Read more...]
The Menstrual Cycle Made Simple
September 28, 2018
Written by: Dr. Shelley Metten
If you are a mom, you know how significant your monthly menstrual cycle is to your everyday life. It seems complicated, and so we might be hesitant to try to teach it to our daughters, even though we want them to have the information. To…
[Read more...]
Adolescence and Adrenaline…Watch Out!
September 21, 2018
Written by: Dr. Shelley Metten
If you have an adolescent, you are not surprised to hear they have unpredictable emotional ups and downs. Why now? Here are three different reasons your adolescent struggles with his/her emotions. The first reason is because their brain is going through a very intense time…
[Read more...]
Teaching Your Daughter How to Keep Her Female Anatomy Healthy
July 12, 2018
Written by: Dr. Shelley Metten
What does your adolescent daughter know about keeping her female anatomy healthy? When she starts having regular periods, you know how important it is for her to feel confident that she is prepared for her period each month and that she understands feminine hygiene. This…
[Read more...]
Tagged With: 10+ year old girls
13+ year old girls
15+ year old girls
adolescence
celebrate puberty
female anatomy
health
how to teach girls about hygiene
how to teach girls about puberty
keep anatomy healthy
menstruation
period
Puberty
sex education
stay healthy
what happens during puberty for girls