If you are a mom, you know how significant your monthly menstrual cycle is to your everyday life. It seems complicated, and so we might be hesitant to try to teach it to our daughters, even though we want them to have the information. To…
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girls in puberty
The Menstrual Cycle Made Simple
September 28, 2018
Written by: Dr. Shelley Metten
How to Teach Your Daughter About Puberty | Lesson 4: Her Period
June 6, 2016
Written by: Dr. Shelley Metten
A wave of panic suddenly rises from deep inside you. You feel yourself start to get hot and sweaty. (And it’s not a hot flash this time!) Words are getting stuck. All of a sudden, it sounds like YOU are the one going through puberty.…
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