menstrual

How To Teach Your Daughter About Puberty | Lesson 5: Her Menstrual Cycle & Hormones

June 17, 2016 Written by: Dr. Shelley Metten

The first four lessons in this series contain information that you probably already had planned to teach your daughter during puberty to prepare her for this important transition in her life. Let me ask you this… When you were your daughter’s age, did anyone explain…

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I Wish Someone Would Have Taught Me This! | Preparing for Puberty

August 24, 2015 Written by: Dr. Shelley Metten

I’ll bet many of us have had this thought when we reflect back to our puberty experience. I am always intrigued when I teach small groups of girls about puberty and notice that their mothers are rapidly taking notes for themselves! From the time our…

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