As a parent, we can feel overwhelmed with all of the important information we want our daughter to have as she prepares for her first period. Making sure she has a pad and change of underwear with her all the time is a great start.…
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13+ year old girls
What’s the Difference Between Puberty and Adolescence?
October 15, 2019
The terminology can be confusing when your child is no longer a child. The next stage is called adolescence. It begins at about 10-years-old and lasts into their early 20’s. This is the age when their brain is rapidly developing and you will notice progressive…
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Ideas to Prepare Your Daughter for Her First Period
August 20, 2019
If your daughter is about 9- or 10-years-old, she is concerned about her first period. Now is a good time to talk to her about how to be prepared for anything. She should always have with her a small pouch that contains a pad, change…
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The Big Question from Girls About The Mechanics of their Period
August 1, 2019
Girls who are 8-10-years-old are fascinated by their changing body. They have questions about everything from why they are getting pimples to why their emotions are so intense. This is the time to teach them about the fascinating parts of their girl anatomy. Each time…
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First Period – Be Prepared and Know What Is Happening
July 25, 2019
Have you noticed how many girls have their first period at summer camp? When I speak to young girls, my message to them is to always be prepared for a period to start. Put a pad and change of underwear in a small bag and…
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