If your daughter is about 9- or 10-years-old, she is concerned about her first period. Now is a good time to talk to her about how to be prepared for anything. She should always have with her a small pouch that contains a pad, change…
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10+ year old girls
The Big Question from Girls About The Mechanics of their Period
August 1, 2019
Girls who are 8-10-years-old are fascinated by their changing body. They have questions about everything from why they are getting pimples to why their emotions are so intense. This is the time to teach them about the fascinating parts of their girl anatomy. Each time…
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First Period – Be Prepared and Know What Is Happening
July 25, 2019
Have you noticed how many girls have their first period at summer camp? When I speak to young girls, my message to them is to always be prepared for a period to start. Put a pad and change of underwear in a small bag and…
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Ways to Teach Your Daughter About Her Anatomy
July 11, 2019
I was recently teaching a small group of 10-year-old girls about puberty. When our discussion became focused on the vulva, it was interesting to them to learn that there are two openings. One opening is for urine and one is the opening out of which…
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What Your Daughter Needs to Know About Getting Her Period
April 11, 2019
Does your daughter understand that having a period is a healthy cleansing process of the body? Learning about her menstrual cycle and how the lining of the uterus, the endometrium, builds up each month might help her to think differently about her periods. During the…
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