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Perimenopause is a confusing time for moms, just as preparing for her first period is for daughters. Changes in emotions are among the first signs that a mom is in perimenopause. Just as Dr. M wants to make sure young girls are prepared for their first period, she wants to make sure moms are prepared for perimenopause.
Perimenopause and a Change in Emotions
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Perimenopause and a Change in Emotions

Dr. M’s mission is to help your daughter understand what is happening to her body before her first period so she can be confident and know what to expect. Either by reading her book, “I’m a Girl, Hormones!” or by reviewing the download, “Preparing for Your First Period,” your daughter will have less stress in the days ahead.
Less Stress for Your Daughter Before Her First Period
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Less Stress for Your Daughter Before Her First Period

Rather than reading an entire book about puberty and beyond, Dr. M has created simple downloads that cover all of the important topics for your son. Taking them one at a time, your son can read them on his own and you can be confident he has learned the important biology of his changing body.
Make Learning About Puberty Something Your Son Wants To Hear
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Make Learning About Puberty Something Your Son Wants To Hear

Dr. M encourages parents to teach their adolescent about puberty based on the biology that is changing in their body. Her resources make it simple and easy for parents and for their adolescents.
Talking to Your Adolescent About Biological Sex is Simple and Easy
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Talking to Your Adolescent About Biological Sex is Simple and Easy

For some adolescents, an entire book about puberty can be too much information. So, Dr. M separated her books into Small Topics, which you can purchase and download instantly. Each one is only a few pages and your child can read them on their own if they choose.
Is a Book About Puberty Too Much for an Adolescent?
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Is a Book About Puberty Too Much for an Adolescent?

At some point during your son’s puberty years, he will have his first ejaculation. It’s important he learns what this is and when it might happen. Boys tend not to say anything, so parents should prepare their sons so there are no surprises. This download will help provide him with all he needs to know.
Boys Also Have a Fluid Event During Puberty
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Boys Also Have a Fluid Event During Puberty

Perimenopause happens for most women during their 40s. There are changes in your menstrual cycle, changes in your body, and changes in your emotions. Dr. M is here to help not just kids, but moms too. Watch for a video each month that gives you important information about perimenopause and its impact in your life.
Are You in Your 40s and Wondering What is Happening to Your Emotions?
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Are You in Your 40s and Wondering What is Happening to Your Emotions?

Dr. M explains why it’s important to continue guiding your daughter after she has completed puberty (about 15 years old) because the next phase is even more important. Begin with giving your daughter information about how a boy’s body matures through puberty. Dr. M suggests her book, “I’m a Girl, How Are Boys Different?” and the accompanying downloads that your daughter can look at on her own.
Guiding Your Daughter Through Puberty is Just the Beginning … What’s Next?
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Guiding Your Daughter Through Puberty is Just the Beginning … What’s Next?

Just like we might think one talk at the end of elementary school will completely inform our children about puberty, this is also true of the one “big talk.” The alternative is breaking up that “big talk” into smaller, more digestible bits of information. A way to do this is through the Small Topics that are on my website. Each one covers a small amount of information and when they have completed all of them for their age group, they are equipped to mature through puberty with confidence.
It’s Time to Give Up On the “Big Talk”
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It’s Time to Give Up On the “Big Talk”

The age of 8-9 years old is the perfect time to begin explaining to your son about the changes that are coming with puberty. Most boys this age are intrigued by what they will learn and knowing this information early will help them be confident as they enter puberty. My books and Small Topic downloads will give him all of the information he needs to know about the biology of puberty and what to expect.
Preteen Boys Still Want To Learn About Their Body — Don’t Let the Window Close
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Preteen Boys Still Want To Learn About Their Body — Don’t Let the Window Close

During your late 30s and throughout your 40s, you will notice changes in your body and your mind that looks a lot like puberty all over again! Actually, puberty is when your periods begin and perimenopause is when they slowly stop happening. To understand this better, look for the Small Topic download on my website called “Understanding Your Menstrual Cycle.” This is a good starting point for you and for your daughter who is about to start her first period.
Let’s Make Sense of Perimenopause and Your Changing Body
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Let’s Make Sense of Perimenopause and Your Changing Body

I suggest that you go to your child’s school and ask to see the materials they are planning to teach your child about puberty. Next, order some Small Topics from the downloads tab on my website and use them to help prepare your child for what they’ll teach at school. My content teaches biology, and will give kids a great foundation when different concepts are presented to them. Let’s make sure they know the facts first.
What is Your Child’s School Teaching About Puberty?
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What is Your Child’s School Teaching About Puberty?

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